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Using Fat To Repair Your Shoulder An investigation by University of Michigan researchers reveals new insight into why shoulder injuries take a long time to heal. Specifically, the researchers focused on why rotator cuff injuries tend to accumulate fatty tissue instead of new muscle. Tears of the rotator cuff, the group of four muscles and
Scleroderma and Exercise Scleroderma, also known as systemic sclerosis, is a chronic connective tissue disease that causes the hardening of the blood vessels, skin, and other connective tissues over time. When skin and connective tissues harden, it can make moving – and especially exercising – painful, uncomfortable, or downright impossible. So, how can people with
Does Diet Matter for Inflammation and Joint Health? Your diet plays a significant role in overall health — and research increasingly shows it can influence inflammation, pain perception, and joint function. Although diet alone doesn’t cure chronic conditions like arthritis, the foods you eat may help reduce inflammation and support long-term joint comfort. In this
Dr. Bill Johnson 12/29/2025
Alan Vojtech 12/24/2025