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Dr. Johnson Says Relax


Does it seem like we hear more about autoimmune diseases today than we did 10 or 20 years ago? It also appears that more and more people are being diagnosed each year, along with new autoimmune conditions being discovered, too. Statistics from the American Autoimmune Related Diseases Association now estimate that nearly 50 million people (roughly 2...
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Stop Stress (and Autoimmune Flares) this Holiday Season


​ The holidays - they are the most wonderful time of the year, and they're the most stressful time of the year for many individuals. For those who are living with an autoimmune disease, such as rheumatoid arthritis, lupus or multiple sclerosis, it can also be a time for flares as a result of the stress of the season. While you are busy making every...
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The Impact of Stress on People Living with MS


​ Researchers have known for years that stress can negatively affect health; it can raise blood pressure, increase the risk of obesity and depression, and cause gastrointestinal issues. Stress can also severely impact individuals who are living with autoimmune diseases, especially individuals who are living with multiple sclerosis. What Causes Mult...
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