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Pass the Pasta? Not So Fast


​ Aching knees? If you have osteoarthritis, the answer is probably yes. But while your painful, creaking, aching and swollen knees are caused by the loss of cartilage from your joints, would you be surprised to know that your diet may be contributing to your condition? Researchers at the Oklahoma Medical Research Foundation have found that eating t...
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Gout, Gout, Let It All Out


​ Swollen joints? Pain? Stiffness when you move? Inflammation? Is it gout? Maybe. Or is it rheumatoid arthritis? Could be. RA and gout are two different types of arthritis with different causes and different treatments, but they have very similar symptoms. Here are a few ways to tell them apart. What Is Rheumatoid Arthritis? Rheumatoid arthritis is...
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Exercising Can Help Reduce Pain of Osteoarthritis


​ Are you one of 31 million adults living with the degenerative joint condition osteoarthritis? If so, you know that your condition often leaves you in pain that limits your movements and keeps you from living the active lifestyle you want. But, did you know that exercising can also help relieve your joint pain and strengthen muscles supporting art...
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